What are the Basics of Chinese Cuisine?
Lovers of Chinese food presumably should know the tastes of real Chinese dishes. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked with little or without oil. Chinese food is perfect for those who are trying to lose weight. You can go all the way for Chinese diet given you will get the real cuisine. But this is not the case in the regular Chinese restaurant though. But, most of the time, you would end up having those greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. A funny but could be serious for some, is to fly to China and live there until your weight has reduced considerably. Maybe you can have Chinese family friends and hope that you will always be invited to eat over. Or it is good for you to learn how to cook real Chinese recipes, or just go to a Chinese restaurant and order the real food. Going to a Chinese restaurant is the most practical move for you.
There are some tips in choosing Chinese meals in a restaurant that are low in calorie.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. These two choices however are bad ones if you are watching your health and weight. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
It is a healthier option to choose dishes for your main course those that have been steamed. You can start by choosing a good restaurant if you are in the mood to eat Chinese food. Eating in an eat all you can restaurant where the price is fixed is not an advisable action. This is because in most probability, you will not stop eating until you get your money’s worth. You will fail in your diet in this case, and so it is better to go to a restaurant where you can order from a waiter.
It is wise to start with a soup to fill you up and this will make you eat less in the succeeding servings. Do not ruin your diet by ordering appetizers that are high in calories content like the pork ribs, fried wanton, or egg rolls etc. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Your sugar level is sure to go up if you take sweet and sour sauces of typical Chinese sauces. Be conscious of the rice that you will take especially with lots of soy sauce.
Source: chinese restaurants las vegas